What is HRT for Men?
In the quest for a longer, healthier life, we often look to exercise, nutrition, and mental well-being as primary contributors to our overall health. While these are undeniably important, there’s another critical piece of the puzzle that often gets overlooked—bloodwork and biomarker testing. This powerful tool can unlock insights into your body’s internal health, helping you optimize your lifestyle and prevent chronic illnesses. Here's why regular bloodwork and biomarker monitoring are essential for achieving longevity.
02 Oct 2024 • 8 min read
Table of contents
- What is HRT for men?
- Understanding Male Hormones
- Causes of Low Testosterone in Men
- Lifestyle
- Medical conditions:
- Symptoms of Low Testosterone
- Benefits of HRT for Men
- Types Of Testosterone Replacement
- Potential Risks And Side Effects Of HRT For Men
- How to Start TRT for Men
- Monitoring and Adjusting HRT For Men
- Alternatives to HRT for Men
- Next Steps To Start TRT
What is HRT for men?
Hormone Replacement Therapy (HRT) for men is a medical treatment designed to restore hormone levels, primarily testosterone, which can decline with age or due to medical conditions.
Hormone discussions can feel stressful, but there is an increasing trend to bring these conversations to light and celebrate responsible innovation in HRT for men, thus ushering in a broader shift in how men's health issues are perceived and treated throughout the world.
It signifies a growing recognition of the importance of hormonal balance in men’s health and the impact it has on various aspects of life, from physical fitness to mental clarity.
TRT isn’t solely reserved for the more mature members of our society, either. As awareness grows, more men are seeking information and treatment, including ‘younger’ men with specific health conditions.
As a cutting-edge telehealth platform, Geviti is designed to connect individuals like you with leading physicians for personalized hormone management.
Our goal is to simplify, support, and smooth out the complex path of hormone optimization.
If you or the men in your life have questions, we’re here to guide and empower you.
Keep reading to learn more about TRT for men or click the button below to begin the process of bringing hormonal balance (and beyond!) to your own life.
Understanding Male Hormones
Testosterone is the primary hormone in most men, playing a key role in muscle mass, bone density, libido, and overall energy levels.
It's often the focal point in male HRT due to its significant impact on various aspects of men's health and well-being, though male HRT can also include estrogen management (especially estrogen blocking) as well as consideration of other hormones and chemical balances within the body.
While a decline in testosterone with age is completely natural, on average men's testosterone drops 1-2% annually usually after peaking at 30, its impact can be profound and difficult. Finding ways to cope with lowering or chronically low-levels of testosterone can feel impossible when coupled with other medical conditions and life in general.
You’re not alone in this process, though.
It’s essential to start removing the stigmas associated with these phenomena and instead begin holistic, open-minded conversations about HRT for men.
Causes of Low Testosterone in Men
As men age, testosterone levels naturally decline - a process that can start as early as the 30s or 40s - leading to various physical and emotional changes.
But it’s not just about “aging” or ego.
It’s about maintaining quality of life as men grow older.
Recognizing the signs of low testosterone and the potential need for replacement therapy, as well as avoiding the largest contributors to hastening the decrease of testosterone, is crucial.
Other causes or exacerbating factors can include…
Lifestyle
- Poor diet
- Lack of exercise
- Insufficient stress management or chronic stress
Medical conditions:
- Hypogonadism (the body doesn't produce enough testosterone)
- Medication side effects
- Obesity
- Chronic health conditions like diabetes
Understanding and discussing the significant role these causes play in hormonal imbalance for men is essential, as it helps in tailoring the treatment approach through lifestyle changes, medication, and/or HRT.
Symptoms of Low Testosterone
This gradual decrease can affect everything from physical strength and stamina to mood and cognitive function.
The physical symptoms of low testosterone can include:
- Decreased muscle mass
- Increased body fat
- Reduced bone density
- Fatigue
ADDITIONALLY, it is essential to note that the impact of low testosterone isn't just physical.
It can also affect mental and emotional well-being, leading to symptoms like:
- Depression
- Irritability
- A decrease in cognitive abilities
Moreover, the long-term health implications of untreated low testosterone are significant.
They can include an increased risk of:
- Osteoporosis
- Metabolic syndrome
- Cardiovascular issues
Recognize these symptoms.
Ask for help.
Timely treatment is key to preventing long-term health complications.
Benefits of HRT for Men
HRT for men can alleviate symptoms of low testosterone and other hormonal imbalances.
But the holistic improvement to your quality of life can go well beyond the physical symptoms.
Men often report a somewhat complete life overhaul, including:
- Increased muscle mass
- Increased bone density
- Decreased body fat
- Increased vigor
- Increased mental clarity, speed and overall stronger cognitive function
- Increased emotional balance
- Improved moods
Seems worth having a conversation about it...
Types Of Testosterone Replacement
Testosterone replacement comes in various forms, including:
- Creams
- Injections
- Oral Pills
- Patches
- etc.
Each form has its own advantages in terms of effectiveness, convenience, and potential side effects.
For instance, creams are easy to apply but require care to avoid transferring testosterone to others. Injections are a more affordable option, but can be invasive to some who are not fans of needles. Oral Pills have a lower risk profile, they are effective and easy, but can be expensive.
Natural or bioidentical testosterone options are also available, which are chemically identical to the hormones produced by the body. These options are gaining popularity due to their perceived naturalness and potential for fewer side effects.
However, it's important to discuss with a healthcare provider to determine the most suitable form of testosterone replacement based on individual needs and health conditions.
There is never a one-size-fits all when it comes to this kind of therapy.
Potential Risks And Side Effects Of HRT For Men
HRT carries different health risks for each person and should not be started casually or without consideration.
Testosterone Replacement Therapy specifically can have various short and long-term side effects, including:
- Acne
- Sleep apnea
- Polycythemia (Increased risk of blood clots)
- Infertility
- Testicular Atrophy
- Gynecomastia
- Cardiovascular issues
Managing these side effects involves regular monitoring and guidance from your medical provider in adjusting the therapy as needed.
At Geviti, we recommend doing regular blood work panels to first establish baselines and then make sure the therapy is correcting targeted problems, but not overcorrecting.
It's crucial for men undergoing HRT to have open communication with their healthcare providers about any side effects they experience to mitigate risks while maximizing the benefits of HRT.
How to Start TRT for Men
Determining candidacy for HRT involves a thorough evaluation, including blood tests to assess hormone levels and other health markers.
At Geviti we will be testing many biomarkers to ensure HRT is the right fit based on your current health and goals and if you actually have a hormonal imbalance.
From there we will figure out the best type of HRT to administer based on your blood work and family medical history.
Every individual is different and at Geviti we tailor the approach to fit the needs of each person.
Monitoring and Adjusting HRT For Men
Regular check-ups and blood tests are key in tailoring treatment to ensure safety and effectiveness.
This helps keep hormone levels within a healthy range and makes it easier to adjust treatment as needed.
There are other health markers to monitor during HRT, such as:
- Blood pressure
- Cholesterol levels
- Estrogen
- Hemoglobin
- Prostate health
- etc.
And remember, treatment adjustments are based on individual responses and needs.
What works for one person may not work for another.
And any individual’s responses and needs may shift over time.
Don’t try to adjust treatments without professional medical help and supervision.
Alternatives to HRT for Men
Non-medical ways to restore hormonal balance and increase hormone levels include lifestyle changes like…
- Diet,
- Exercise, and
- Stress management.
Natural remedies and supplements can also be effective, though their efficacy varies. Men with significantly low testosterone levels are more likely to find that natural methods may provide benefits but ultimately prove insufficient.
There are also pharmaceutical options available like HCG and Enclomiphene. Both pathways ultimately aim to enhance testicular testosterone and sperm production, but they do so through different mechanisms.
The pros and cons of these alternatives should be weighed against traditional TRT, considering factors like the severity of symptoms and individual health goals.
It's important to have realistic expectations and to discuss these options with a healthcare provider, as well as your family, to determine the best course of action.
Next Steps To Start TRT
It can seem daunting when you’re just starting to figure out everything you need to know about Hormone Replacement Therapy, but that’s exactly why Geviti is here to help.
Have more questions? Reach out to us here.
It's important not to self-diagnose.
It’s critical to seek professional advice and maintain ongoing medical supervision.
It’s essential to know you’re not alone.
With the right approach and treatment, male HRT can significantly improve your quality of life, offering a path to enhanced physical, mental, and emotional well-being.
Ready to explore the enormously beneficial potential of HRT?
Geviti’s commitment is to both your present and your long-term well-being.
If that’s sounding good to you, let’s take the next steps together.
Disclaimer: The content provided here is intended solely for educational and entertainment purposes. It should not be considered as a substitute for professional advice, diagnosis, or treatment. If you are seeking specific information or guidance on the topic discussed, it is strongly recommended that you consult with a qualified healthcare professional or your doctor to address your individual needs and circumstances.